Maybe you’re carrying tension, feeling worn down by stress, or sensing that something inside just isn’t sitting right. My role is to meet you where you are and provide the support you need.
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My approach combines hands-on bodywork, presence, and conversation to support your process — whether physical, emotional, or somewhere in between.
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We might focus on relieving tension, supporting your nervous system, releasing emotion, or helping you reconnect with your body’s natural rhythms. The work is always tailored to you.
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Some areas we may explore together:
✓ Releasing long-held physical tension
✓ Calming the nervous system
✓ Feeling more connected to your body
✓ Working with stress or overwhelm
✓ Understanding emotional patterns
✓ Building awareness through conversation and touch